When clocks change1/2/2023 ![]() ![]() Only two states don't observe it – Hawaii and Arizona. What states do not do daylight saving time? Other health impacts consequences, according to various studies and research, include increased headaches, heart attacks and depression. It can also mess with our sleep patterns, at least temporarily. Some studies report the time switch saves energy on lighting, but is surpassed by increases in heating and air conditioning. Not everyone agrees it offers energy-saving benefits. The debate over daylight saving time, which was first enacted by the federal government during World War I as a way to conserve coal, has picked up momentum in recent years. Theoretically, that leads to less electricity for lights and appliances. The DOT says daylight saving time conserves energy. When the sun sets later, it's presumed that people will stay out longer and spend more time outside. ![]() "The oversight of time zones was assigned to DOT because time standards are important for many modes of transportation," according to the department's website. Department of Transportation is in charge of daylight saving time and all time zones in the U.S. ![]() We don't go back to standard time until Nov. Starting Sunday, that one hour of daylight is basically shifted from morning to evening as daylight saving time begins. We all lose an hour of sleep on Sunday when going to DST, as the day is only 23 hours long. Who's in charge of DST? When did it start? Why does the United States and more than 70 other countries observe it? Here are the answers to those questions, and more: Do we gain or lose an hour? #WHEN CLOCKS CHANGE MANUAL#Unless you have smart appliances, microwaves and ovens are on the short list of household items that will need a manual adjustment. Like it or not, our annual ritual of early March – changing our clocks to daylight saving time – is coming Sunday at 2 a.m.īut since most of our computers, smartphones and DVRs automatically change the time for us, it's not as much of a chore as it used to be. Daylight saving time now accounts for about 65% of the year.Department of Transportation says that daylight saving time conserves energy. Only two states don't observe daylight saving time – Hawaii and Arizona. ![]()
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